How to get a great night’s sleep!
A great night’s sleep is something we all aspire to, however this is not always easy. We have put together some helpful tips to ensure that you get the nights sleep that you deserve! Routine Getting into a routine is vital, this will help your body clock take control. Going to sleep at a similar …
Improving your skillset
Have you ever considered improving you current skills or broadening your horizons by learning a new skillset? We believe that no matter what you want to learn, there are tools and resources which are available to you. It is important to develop your skills… Learning a new skill is so valuable for your overall …
Motivational Quotes To Get You Through The Week
A Week of Quotes! We can all have a rough week and struggle with motivation. It is normal we are all human and there are times that you can feel low and its ok. Try to focus on the positives and talk to someone if you need to, you are not alone. If you need …
Everything you need to know about upcycling
Bored, feeling creative and have loads of old stuff lying around that you want to throw out? If the answer is yes, then we would like to introduce you to upcycling! Upcycling is using discarded or old material in a way that increases the value or quality of the original materials. In simple terms this …
Top 5 holiday destinations in UK
Are you the type of person who always holidays abroad? Why not discover the wonders of our homeland and choose a holiday destination in the UK this year? Not only will this save you money, but you will be able to appreciate some of the hidden treasures that Britain has to offer. Although there are …
Hints and tips for learning a language
There are many benefits that arise from learning a language, including increasing your employability! Click here to read our blog which highlights the benefits of learning a language for your employability. However, learning a language is easier said than done. So, we’ve comprised a list of the most important hints and tips for learning …
Change – Is It Time?
Change can be very scary, however, the results of taking the plunge can be very beneficial. Whether it’s a new job, relationship changes, a new home or how you choose to live your life. When considering a change be realistic, very little in life is completely perfect so managing expectation will make positive changes easier …
Employment Rights – Do You Know Yours
Know Your Employment Rights Do you know your basic employment rights? These are the standards that all employees should offer their employees. These laws are in place to ensure that you are protected both legally and safely whilst carrying out your duties. We have put together the most basic requirements that you should be offered. …
Are You Fit For Anything?
Are you fit for anything? We have all made great plans for healthy eating and ensuring we get our daily exercise and those first few days are great, but life gets in the way and our motivation fades. Do not beat yourself up or stress if this sounds like you! Making changes to your fitness and lifestyle …